新年要到了,快趁新年來臨前多運動運動,免得過年期間吃太多腫了一大圈。
健身get in shape
鍛練to work out
强化體格bulk up
啞鈴dumbbell
槓鈴Barbell
倒立機Inversion table
健身腳踏車Exercise bike / Stationary bike
呼啦圈Hula hoop
懸吊訓練Suspension training
跑步機Treadmill
踏步機stepper = climber
懸吊訓練 TRX (Total-body resistance exercise)
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